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Connection Games: Emotions in Relationships

*NOTE: This event is at 6pm EST*

Have you ever found yourself stuck in an emotion that wasn’t helpful but you didn’t know how to get out of it?

Do you sometimes notice yourself going into blaming, judging and fixing?

Do you feel pain when someone you love is in distress and you do not seem to be able to help them shift?

Most of us do, every day. Powerful and ancient wiring in our body and brain are there to promote such basic survival reflexes. But we are not slaves to them. We have powerful resources available to handle our emotions, and support others as they handle theirs. We can learn how to choose our emotional home. We have the power to not be miserable even when anxiety, anger or sadness are there.

This Connection Games is all about discovering how emotions play out in relationships, and play together the game of emotion transformation with vulnerability, authenticity and fun.

No experience necessary and everyone is welcome!

To join this event register here: Connection Games: Emotions in Relationships

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Thanks for helping bring more positive connection to the world!

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March 5

Polarity Lab: Contraction / Expansion

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March 9

The Gift of Noticing