Noticing is a vital step to nurturing connection with yourself and others. It is the process of becoming aware of what is happening, inside of us, around us, and between us and others.

This can seem obvious and straight-forward, but if that were true there would likely be WAY fewer misunderstandings and interpersonal conflicts. 

With the gift of noticing, you can learn to become consistently agile in your ability to bring awareness to what’s happening in your inner and relational experience, so that it can inform conscious actions. When facing a conflict, for example, you can be quick to notice your discomforts, assumptions, expectations, and needs, and be able to have more space to respond rather than react to the other person. 

In this 2-hour session, facilitated by Solomon Krueger, we’ll start with inner noticing and then extend our awareness to various levels of noticing around us and between us. 

Whatever your mind state, whether your heart is light or heavy, these days, you are welcome to join. All parts of you are welcome in this process together. At Authentic Relating Go, we invite everyone to show up as they are and to respect their own boundaries.

When I show up and participate fully, I notice there is always a deeper appreciation for myself and others on the other side of these events, along with more clarity and confidence in my life choices going forward.

I hope to see you there.

To join this event register here: The Gift of Noticing

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Thanks for helping to bring more positive connections to the world!