I believe that authentic presence starts with the body.

In this session Agnès will guide you through a reconnection process to your full inner experience.

To discover and reveal what is alive within us, we will start with a grounding practice to bring the attention back to our physical sensations, what emotions are available and our arising thoughts.

We will then gently follow with the subtle movements that naturally want to unfold. We will have the opportunity to witness and be witnessed by others in this process. At each step, we will integrate our experience with a moment of connection through words or gestures.

You will leave this session feeling more grounded, connected to yourself, and more available to yourself and others.

• If you’re interested in embodiment practices, sign up for the Embodiment Forum or the Midday Centering Practice. See the calendar for details.

To join this event register here: Body Speak: A Practice of Embodied Connection

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