Do you sometimes experience shame and are not sure how to navigate it?

For many of us, dealing with shame is particularly challenging.

In this workshop facilitated by Agnès, we'll explore our relationship to the feeling of shame. We'll be using Brené Brown’s research, combined with authentic relating games, to shed light on several aspects of shame including where it is rooted, why it is so difficult to face, as well as possible strategies to dissolve it.

No prior experience is necessary. Everyone is welcome. And, all parts of you are welcome.

You can share in English and French. The facilitation will be in English.

To join this event register here: Navigating Shame

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