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Building your Emotional Intelligence starting with Self-Awareness
Do you want to build your skillz in EI, or show them off? Here’s a place to practice, play with concepts and other people who are also wanting to practice!
Want to feel heard, seen and loved while working through what’s alive for you? Two essential skills in emotional intelligence are being self-aware and being able to notice in others In this skill building evening, we will be refining our noticing about ourselves - getting curious about what is alive as we process through a self-awareness practice. We will use our listening, noticing and curiosity skills to lead others more deeply into their own awareness.
After this evening you may feel more clear on something you’ve been experiencing. You may also notice what skills you want to continue using in your own life to continue to build authentic relationships with people around you.
Looking forward to playing with you!
Stay tuned for more Emotional Intelligence Skillz practices!
We strive to make these sessions interactive, playful and informative!
Facilitated by: Katie
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Thanks for helping to bring more positive connections to the world.