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Do you sometimes experience shame and are not sure how to navigate it?

For many of us, dealing with shame is particularly challenging.

In this workshop facilitated by Agnès, we'll explore our relationship to the feeling of shame. We'll be using Brené Brown’s research, combined with authentic relating games, to shed light on several aspects of shame including where it is rooted, why it is so difficult to face, as well as possible strategies to dissolve it.

No prior experience is necessary. Everyone is welcome. And, all parts of you are welcome.

You can share in English and French. The facilitation will be in English.

Get your zoom link for the event here

To promote accessibility to our platform, this event is open to everyone and is By Donation, so please consider making a donation here.

* If you want to spread the love to those who you feel could benefit, please share this page.

Thanks for helping to bring more positive connections to the world!