How do you relate to the polarities in your life?

In the words of Nobel-prize winning physicist Frank Wilczek, “You can recognize a deep truth by the feature that its opposite is also a deep truth.” Or, put another way, sometimes two phenomena that seem contradictory point to a common, singular essence--yet we must look at them separately to grasp the whole picture.

In this Polarity Lab, join Shaina as we play a series of games exploring the boundaries and connections between Freedom & Constraint.

In every Polarity Lab, we will practice...

• coming more into the present moment in our interactions

• getting genuinely curious - about our own experience, and the experiences of others

• noticing our stories about who we think we need to be, and showing up as more of who we really are
  

As always, the number one rule is to honour yourself. That means taking care of yourself: not doing or saying anything you don't want to.

And the number one reminder is that whatever your experience is, is welcome!

No experience necessary.

To join this event register here: Polarity Lab: Freedom & Constraint

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Thanks for helping to bring more positive connections to the world!