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Heart Drop-In


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Looking for a space to relax more into who you are?

Somewhere to share openly in a safe space and feel the connection and compassion of others?

Do you want to practice the art of compassionate listening, reflecting and empathy?

The Heart Drop-In offers us an opportunity to slow down and touch our hearts in a meaningful way. (This is a shorter version of our Heart Lounge event.)

If you have already attended at least 1 other AR-Go event, you are invited to try the Heart Drop-In, whether it be during your weekday, in your morning, or your evening, depending where in the world you are.

In this event, we will attend to the check-in, guidelines and explain the event format more quickly than usual so that we can dive straight into what’s alive in our hearts in break-out rooms. 

If so, join us at the Heart Drop-In.

At the Heart Lounge you will find a space to:

  • Be vulnerable and reveal more of your truth

  • See others and be seen

  • Hear others and be heard

  • Ask for what you want

  • Practice compassionate listening and genuine curiosity

  • Develop powerful Authentic Relating skills and skills for life

What members have shared about the Heart Lounge:

  • 'I feel freedom and a secure space to allow what’s alive to unfold.'

  • 'It was so rich... I felt cared for. I feel so full.'

  • “I realized that reflection is such an important part of connection”

  • “I felt super safe that I was in control of the the conversation”

  • “It is fun way to get keys to understand myself better”

  • “I felt really safe because I could ask for the type of response I needed”

  • “Expressing my needs and honouring others is such a valuable tool”

Come see if the AR-Go Heart Drop-In is the right place for you!

Hosted by: Mary

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Thanks for helping to bring more positive connections to the world.

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Previous
May 12

Heart Lounge

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Next
May 15

Fish Bowl: Men and Women’s Sharing Circle