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Are you new to AR-GO and unsure what events to join?

Are you feeling confused about what we offer or what to expect?

Are you looking to get an introduction to our practices?

If so, join us for an Intro to Relational Empowerment.

What is Relational Empowerment (or RE)?

We recognize empowerment as a state of being that is developed and experienced in relationship with others. It’s a process of gaining inner freedom and confidence to show up more fully in your life and relationships, and in so doing, empowering others to do the same. 

We facilitate RE online using a variety of interactive exercises that combine authentic relating, mindfulness, embodiment, and conscious communication practices. 

Through relational empowerment, we can: 

• Feel more at home with ourselves

• Bring empathic presence into connection with others

• Convert our intention into action more easily

• Express our truths, values, and boundaries with more confidence

• Make informed decisions that impact ourselves and others in generative ways

In this event, we’ll practice: 

• Connecting through curiosity, spontaneity and empathy

• Listening and speaking from our empowered self 

• Discovering new things about each other (and ourselves) in a safe and playful way 

As always, the number one guideline is to honor yourself. That means taking care of yourself: not doing or saying anything you don't want to.

And the number one reminder is that whatever your experience is, it’s welcome.

No prior experience is necessary.

Register for Free Here

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Thanks for helping to bring more positive connection to the world!