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Casual Connecting

Do you seek to exchange in conscious ways using active listening, genuine curiosity, in a space where you can feel heard and seen?

Do you want to get to know your fellow AR-Go members in a more casual way and hear about their interests and everyday lives?  

If so, join Katie for some casual, yet conscious, connecting in Authentic Relating spirit!    

We will start with a reminder of our Authentic Relating skills, owning our experiences, practicing curiosity, active listening, playing in our growth zone, and speaking our needs and desires, to name a few.  We will then transition to one or two unstructured breakout groups to allow space for whatever you feel called to bring to the table and share. 

As always, you are invited to show up fully as you are, lean into your relational edge, bring awareness to deeper parts of  yourself and connect more deeply with others.  You will also have the chance to practice vulnerability, honesty, listening and respect for yourself and others, all at a rhythm and pace that works for you, in a safer, supported context.  

Bring a tea or coffee, get comfortable and join us for a cozy couple of hours of Casual Connecting where I hope we all leave with our hearts a little more full.


To join this event register here: Casual Connecting

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Thanks for helping to bring more positive connections to the world.

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November 3

Women’s Connection Circle

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November 8

Heart Lounge